Self Help – theboyfriendbookmark.com http://www.theboyfriendbookmark.com/ Thu, 09 Sep 2021 22:30:20 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.12 https://www.theboyfriendbookmark.com/wp-content/uploads/p3Py4g/2021/09/cropped-the-boyfriend-bookmark-best-selling-books-32x32.png Self Help – theboyfriendbookmark.com http://www.theboyfriendbookmark.com/ 32 32 Best-Selling Relationship Books https://www.theboyfriendbookmark.com/2021/06/04/best-selling-relationship-books/ https://www.theboyfriendbookmark.com/2021/06/04/best-selling-relationship-books/#respond Fri, 04 Jun 2021 08:43:14 +0000 https://www.theboyfriendbookmark.com/?p=19 1. The Seven Principles for Making Marriage Work by John M. Gottman This book is a self-help book for saving…

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1. The Seven Principles for Making Marriage Work by John M. Gottman

This book is a self-help book for saving marriages. It is based on scientific research and provides excellent analysis and descriptions of both successful and unsuccessful marriages. It’s written for people who are struggling in their marriage and considering a divorce. There is an in-depth chapter about why couples don’t make it with the aim to help readers identify the problems in their marriage. Then Gottman gives many practical examples of how couples can improve their marriage. In fact, it is used by professional marriage counsellors all over the world because of how effective it is. This book helps people figure out if their marriage is able to be saved and a step by step process of how to get there.

2. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Book by Gary Chapman

This book can be both useful for every couple – married or just dating and even singles! It can help build relationships, maintain relationships and take relationships to the next level. Chapman provides the true meaning of communication in relationships. He helps you to identify what love language you speak in and how to ensure that you are speaking your partners love language too. Of course, reading this doesn’t guarantee a successful relationship but the techniques that Chapman suggests will certainly help improve it.

3. Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine

Levine gives insights into the science and complexities of adult attachment issues. He discusses the role they play in relationships and gives many suggestions on how to resolve them. His aim is to help readers identify attachment problems (if any) in their relationships and to regain control. The theories suggested can be applied to any personal relationships in your life. They will teach you how to recognise others love language and to respond accordingly. Everyone is different and has different ways of showing love, so to avoid feeling rejected we must not make assumptions. But look deeper into that person’s behaviour to gain a better understanding. This will unquestionably lead to more fulfilled and happy relationships.

4. Eight Dates: Essential Conversations for a Lifetime of Love by by John M. Gottman, Doug Abrams, Rachel Carlton Abrams & Julie L. Schwartz

This is a self-help book that gives straightforward and practical advice for creating more solid relationships. The book is written by four different love experts with many different perspectives and pieces of advice. So, undoubtedly you’ll take something from this book. It covers many important topics of relationships such as trust, commitment, sex, money, family, conflict, fun/adventure, growth, spirituality and goals/ dreams. It shares the common characteristics of successful relationships and how to identify areas your relationship might be lacking in. This book will help you to discover what creates a last connection and relationship and the steps you should take to get there with your loved one.

5. Getting the Love You Want by Harville Hendrix

Hendrix identifies many everyday life matters that can have an effect on relationships and how to overcome them. It covers many topics, such as dealing with trauma, attachment issues, different love languages and much more! It’s structured, informative and well-written. This book will help you to respect your partners’ differences and deal with them in a healthy way rather than building up resentment and anger which will ultimately end the relationship. It will also give you insights into where things went wrong in your past relationships. It’s a must-read if you’re struggling to maintain healthy relationships or looking for solutions to save your current one.

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Best-Selling Self Help Books https://www.theboyfriendbookmark.com/2021/05/30/best-selling-self-help-books/ https://www.theboyfriendbookmark.com/2021/05/30/best-selling-self-help-books/#respond Sun, 30 May 2021 15:08:27 +0000 https://www.theboyfriendbookmark.com/?p=13 1. The 7 Habits of Highly Effective People by Stephen Covey Convey argues that all highly effective and successful people…

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1. The 7 Habits of Highly Effective People by Stephen Covey

Convey argues that all highly effective and successful people share the same common habits. These 7 habits are:

  1. Being proactive
  2. Beginning with the end in mind
  3. Putting first things first
  4. Thinking win-win
  5. Seeking first to understand, then to be understood
  6. Synergising
  7. Sharpening the saw

He goes into great detail about each of these habits, what they mean, how they help and how to apply them. He gives a step by step guide to implementing them into your daily life so that they become second nature. Covey promises that if you apply the principles that he suggests, you will see incredible improvements in your personal and professional life.

2. How to Win Friends and Influence People by Dale Carnegie

This is the perfect book for anyone struggling to make friends or simply to get along with people. It outlines that if you want to have friends and be successful in this life, the approach is to be nice and not mean. Sounds obvious, huh? but in fact, many people take the opposite approach. It will help you identify your negative behaviour towards others and how to improve it. He gives many real-life examples of how this works. There is no question that after reading this book, your communication skills and relationships with others will improve.

3. The Subtle Art of Not Giving a F*ck by Mark Manson

This book is unquestionably a must-read for the younger generation. Anyone above 50 years old would have most likely learnt many of the lessons that Manson describes throughout their lifetime. His aim of the book is to help readers figure out what really matters to them, such as family and friends. And to shift their time, focus and energy onto the important things in life. To ignore things that are out of our control so that we live a happier and more peaceful life.

4. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

In this book, Clear shares the habits that he implemented into his lifestyle that ultimately changed his life forever. This book is full of hundreds of tiny habit change suggestions that he believes can truly change your life for the better. He shares very personal struggles that he endured during his life, particularly focusing on a serious accident that happened in high school. This event forced him to change his life and he struggled to do so at first. But by slowly changing his everyday habits he was able to improve his quality of life drastically. He advocates that having better habits will lead to a better life. He promises that small changes that may seem insignificant in everyday life will eventually lead to remarkable results and major change.

5. The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

This wisdom in this book has the power to set you free from many negative beliefs. Ruiz writes in such a way that it allows you to speak to yourself and get in touch with your thoughts and feelings without any judgement. He has kind and loving intent on every word as he unfolds layers of peoples beliefs on a whole range of important topics. He teaches you that blaming family, past experiences or any external factor needs to be let go of. You must love yourself for everything that you are and have been through. He teaches self-love whilst giving honest accounts of his own life to connect with the reader and the lessons he suggests implementing. He’ll help you reach inside and find the beauty within yourself. It’s a must-read!

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